25 Fifteen Minute Programs
Grade(s): 1-4
Curriculum: Nutrition, Fitness, and Mental Health

High Five For Wellness is a series of 25 tapes designed to cover 8 of the 14 priority areas identified by the commission as being achievable by schools. Children are faced with responsibilities and decision making at a much younger age. With working parents, we have found that children's hygiene, fitness, and well being are not being taken care of as they were in the past. Hopefully this series will help the students learn the proper ways of good hygiene, fitness and over all wellness.

Program Titles:

Nutrition

1. Let's Make a Meal
2. Moderation -
3. Fat Facts -
4. Breakfast Buddies
5. Cholesterol Clogging

Self-Responsibility

1. Daily Choices
2. Attitudes
3. Second Hand Smoke
4. What's My Safety
5. Addiction Alternatives

Environmental Sensitivity

1. Environmental Hints
2. Wellness In The Environment
3. Where Oh Where Is The Clean Air?
4. H20 On The Go
5. Trashing Ecotrash

Fitness

1. Endurance Your Best Insurance
2. Choosing Fitness
3. Heart Attack Fight Back
4. Walking For Wellness
5. Fitness Witness

Mental Health

1. We Are Special People
2. Everybody Is A Clown
3. Seeing Through Your Eyes
4. Do Something Nice For Yourself
5. Stress Management